Mindful Advising &

Re-Thinking Self-Care

Selected presentations & resources
 

Mindful practices for advisors

This session will provide participants with opportunities to gain knowledge and skills to support their own personal well-being as well as their students through practicing mindfulness to decrease stress and increase wellness.

Re-Thinking Self-Care

This session will address self-care and the importance of putting ourselves first. Learn what self-care is and is-not and simple ways to incorporate a self-care regime into our daily lives. 

Presentations

WSU Mindful Advising Presentations

April 2019 Slides

June 2020 Slides

Re-thinking Self Care Coaching Day

View

slides here

UCDAAC Mindful Advising Presentation

Download

slides here

 
 
 
Maintaining wellness in our personal lives is critical to our advising practice
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Lisa & Sharon,

Rock Star Advisors!

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