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Mindful Advising &
Re-Thinking Self-Care
Selected presentations & resources
ABOUT
Mindful practices for advisors
This session will provide participants with opportunities to gain knowledge and skills to support their own personal well-being as well as their students through practicing mindfulness to decrease stress and increase wellness.
Re-Thinking Self-Care
This session will address self-care and the importance of putting ourselves first. Learn what self-care is and is-not and simple ways to incorporate a self-care regime into our daily lives.
PRESENTATION SLIDES
HANDOUTS
ADDITIONAL RESOURCES
Maintaining wellness in our personal lives is critical to our advising practice
Lisa & Sharon,
Rock Star Advisors!
CONTACT
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